Sunday, September 7, 2014

Yogurts are not all equal...

Let's talk about yogurt for a minute.  I love yogurt- it has been my "go-to" breakfast for years.  I love the taste, the texture and the protein boost in the morning.
I guess that will need to change since I cannot have dairy now. Is there an alternative to yogurt that will give me the same taste, texture and protein?

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